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Pre -Launch 2018 Bonus
Yoga to Destress and Release Overwhelm
Dealing with Overwhelm in Holiday Season (3:03)
Connecting to Your Inner Peace Meditation (11:29)
January 2019
Setting Your Intentions Not Resolutions
New Years - Intention Setting Yoga (52:40)
January 2019 Yoga - Staying Present (59:39)
January 2019 Yoga - Discover Your Truth (57:58)
Yoga Nidra Meditation (19:55)
The Power of Mindfulness with Cynthia Weatherbie (27:10)
February 2019
February 2019 Yoga - Be Gentle with Yourself (63:22)
February 2019 Yoga - Let Go of Resistance (58:16)
Breathing to Live Workshop (23:31)
Yoga to Destress and Release Overwhelm
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